Weight-Less Health

You may want to lose weight fast, but you also want to lose it permanently. Life should not be a battle with food. Whatever your weight loss goals Tranzformations can help.

• You are committed to losing weight
• You've tried diets before
• You are confused by all the diets out there
• You've succeeded in dieting but found it so difficult - and the weight never stayed off

The Weight-Less Health Plan reorganises your relationship with food and eating.

Do you-

• Eat when you are not hungry
• Eat when you are unhappy
• Eat when you are bored
• Eat when you are angry
• Generally eat well but occasionally overeat
• Overeat all the time
• Overeat particular foods

If two or more of these apply then your relationship with food goes well beyond nutrition. The coaching provided at Tranzformations works alongside the nutrition programme by focusing on food addictions, self-esteem, food and emotions, body image and attitudes to exercise. These coaching techniques are appropriate for many people who have dieted throughout their lives.

With a health status review, a customised eating plan and a reorganisation of the relationship you have with food you will be well on the way to becoming your slim and gorgeous self.

Perhaps you are comfortable with your weight but not comfortable with the way you relate to food and eating. The Weight-Less Health Plan is aimed at treating obesity but is also of value to anyone with an eating disorder such as bulimia. When you reorganise your realtionship with food you can eat well and eat healthily.

For more details of the Weight-Less Health Plan or to make an appointment contact me now - you are only a phone call away from success.