Liz Copeland

My approach is

Identify what is happening at the moment
Decide where you'd like to be
Identify blocks and obstacles
Develop the solution
Take action!

Whatever knowledge you have about managing stress, taking care of your health or losing weight, it only works if you take action.

I have worked for seventeen years as a therapist, looking after peoples' health and coaching them to success.

With my knowledge, skills and experience I can give you the information you need to make changes in your life...
and give you the tools, systems and motivational nudges to get things done.

As creator of the Food & Joy Coaching Process I have developed coaching programmes to tackle weight loss and emotional eating, so that you can take action to change your life.

If you are ready to make changes and move forward I'd like to work with you. I am happy to have an informal chat with you so that we can get to know each other and decide if we can work together and you can schedule a telephone chat with me here. Or, if you prefer, email me and I'll be happy to answer any queries you may have.

To your health and wellbeing, and a rich and abundant life,

Liz
Liz Copeland MA (Cantab), BSc (Hons) Nutritional Therapy
MCPP, MBANT, MANLP, MISMA

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Some additonal info for you...

Qualifications and accreditations

Degree in Natural Sciences from University of Cambridge
Degree in Nutritional Therapy
Practitioner-level Member of ANLP
Trained to use coaching techniques in the context of nutritional counselling and health care
NLP Practitioner and Coach
Member of the British Association for Nutritional Therapists
Lecturer at the Centre for Nutrition Education & Lifestyle Management
Lecturer at the Institute for Optimum Nutrition
Lecturer at the Centre for Nutrition Education & Lifestyle Management
Lecturer at the University of Westminster
Member of the College of Practitioners of Phytotherapy (professional body in herbal medicine)
Member of the NHS Directory of Complementary and Alternative Practitioners