Articles on health

Below I have listed articles that may be of interest to you. A brief description is given beside the link.
Online articles:

Weight Loss Tips - Tea, Earl Grey, Hot What has Earl Grey got to do with dieting and slimming? Read on to find out how making a simple switch from your usual cuppa could save you hundreds of calories!

Emotional Overeating - Snow White and Other Fairy Tales So how emotional are you over food? Some people regard food just as a source of fuel. Other people eat when they are happy, grumpy, or sleepy...

Emotional Eating - What's Your Excuse? Sometimes no matter how hard you try you find it difficult to lose weight. Is it poor choice of foods, poor self-discipline or a difficult relationship with food? This article shows you how to abandon the excuses and get control of your eating habits

Conquer Emotional Eating - Start with Spring Cleaning Emotional eating and overeating can wreck diets. Sometimes people reach their target weight successfully but can't maintain the weight loss, because their emotional relationship with food has not changed while they are dieting. This article shows you how to begin a new relationship with food and conquer emotional eating, outlining practical steps to help you along the way.

Other articles

1. How to Choose a Therapist
Alternative and complementary therapy is an unfamiliar area for most people. Here you'll find tips on choosing a good, safe therapist.

2. Pumpkins and diabetes
Don't throw away that Halloween pumpkin! Recent animal research indicates that pumpkin may be of help in diabetes.